My mission: Provide you with a fun and challenging class. I want to see your eyes light up after you do that new move and realize how amazing you are! No worries, certified instructors only.

My goal: Empower you with confidence. Erase your fears. Make you strong. Have you feel "Bad Ass" and know it too!

The videos we have produced with Heather include:

Accessibility - 'I felt . . . like nothing I guess'

myTEAM TRIUMPH Canada - Captains and Angels, 2019

Body Language is for everyone. No excuses.